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Benefits of Music and Dance in PE Class

Music and motion are something that many are recommending in PE classes. And, there is a good reason for it. There are many benefits that a child of any age can have, when they are dancing a lot. This is why so many people are promoting dance in PE classes. Here are some benefits of music and dance in PE classes for all children:

There are different styles that you can do

The great thing about music and motion is that you can have different styles with each PE class. This means that the children will learn different types of styles and dances, and they will enjoy the class. The class will not be the same.

Children like to do something new, and to experience something that they never have done before. This is why PE classes with dance routines are such a great idea, and why it is recommended that dance is included in schools and PE classes.

It motivates in movements and exercise

The one thing that we all know is that children these days are playing on their phones and watching television. There are only a few children that are still playing and that is still doing sport and getting the right amount of exercise.

When children are getting introduced to music and motion, they will learn that moving around and getting some exercise can be fun. Dance is also a form of exercising, and it can make children love moving around more.

It teaches children about timing

Not everyone knows the rhythm and can concentrate on the timing of music. This makes it harder to learn how to play an instrument, or to start dancing.

When the children are learning from a young age about rhythm and timing, they will have a much better chance to learn about timing and how to play instruments or dancing later on in life. There are so many people that don’t really know the importance of timing and having some rhythm. With the PE classes, this can be taught in a playful way, without the children even realizing it.

It can become a great sport for children

Dance can be a great sport and there are many children that become successful in life, just because they have danced as a sport. Music and motion can teach a child so much and, this isn’t only girls that can dance and make this a sport. The sport is teaching them so much about working hard and about discipline. This is the two things that can be hard to teach children.

There are many children that hate it to go to PE class. They are trying to do anything to skip on that class. However, this is something that can be avoided. There is the one thing that can be done in any PE class that will make sure that the children enjoy the class and start to learn as much about exercising as possible. Music and motion are something that needs to do in any PE class, because of these benefits.